PLAN

Weekly Meal Plans

Name: How to Make Cheese on Toast
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1 serving
Cuisine: British
Ingredients: 2 slices of bread; 2 slices of cheese (or a small handful of grated cheese); Butter (optional)

5 dinners. 1 shop. 0 'what's for tea' arguments.

FOR PARENTS — gift your teen a week of independence.

The Classic Week

5 dinners

Mon: pasta · Tue: stir fry · Wed: jacket + beans · Thu: omelette · Fri: pizza toast. Total shop ~A$28.

The A$30 Week

7 dinners

Bulk-cook chilli Sunday. Reheat 3 nights. Egg fried rice, pasta bake, beans on toast fill the rest.